Taking a salt bath with Himalayan crystal salt can re-mineralize your skin and also your whole body. Your skin is your biggest organ: the 84 minerals and trace elements, essential for optimum health, found in pure crystal salt will be absorbed through your skin and thus re-balance your body. Salt baths can also reduce inflammation of the muscles and joints.
A Himalayan crystal salt bath is a sheer ocean of energy and a natural salt therapy. Bioenergetic deficits become balanced and weak links become strengthened, reactivating your body’s electric current. The organs’ functions start to resonate with the natural frequency patterns of the minerals in the bath salts. This activates the regulatory mechanism of the body and its self-healing powers. In contrast to a normal bath, in which moisture is extracted from the skin, a sole bath allows salt to be stored in the upper callused layer of the skin and binds water. This maintains the natural, protective film of the skin and the skin does not dry out. This is the reason why sole baths are good for dry skin as well. The cleansing effects of a 30-minute sole bath equal that of a three-day fast. The toxins are released into the bath water through osmosis, while the minerals from the sole are absorbed through the skin. This reduces the acidic levels in our body and balances the pH factor of our skin. Besides, as you soak in the salty water, you can receive added benefits to your respiratory system through salt inhalation as the atmosphere is charged with the ionized minerals.
Amounts to Use:
* 4 oz – for relaxation and simply enjoying a rejuvenating bath experience
* 8-10 oz – for stress and pain relief
* 1 lb – therapeutic usage to reduce inflammation of the muscles and joints, stimulating circulation,
lowering blood pressure, removing toxins from the body, and more
* 2 lbs and up – therapeutic usage to treat skin disorders like Psoriasis and Eczema
Benefits:
Physiological:
* Helps detoxify the body and ward off viruses
* Stimulates natural circulation for improved
health
* Helps relieve athlete’s foot, corns, and calluses
* Relaxes tense, aching muscles and joints
* Helps relieve arthritis and rheumatism
* Helps relieve chronic lower back pain
Skin:
* Draws out impurities in skin
* Soothes skin irritations such as
psoriasis/eczema
* Soothes itching, burning and bites
* Smoothes and softens skin
* Encourages skin to renew itself
* Helps scars to heal
* Restores moisture balance to the skin
Psycho-physical:
* Provides deep relaxation
* Helps relieve stress and tension
* Promotes restfulness
Occupational:
* Relieves tired, aching feet and leg muscles
* Eases tension in hands and wrists
* Helps relieve sports injuries
